What is FOOD POISONING | Foods high in risk of food poisoning | Preventing food poisoning | Food poisoning symptoms | Food poisoning treatment

 FOOD POISONING

The condition known as food poisoning is brought on by consuming tainted food. Without therapy, the majority of people recover in a few days, so it's usually not dangerous. The majority of the time, germs or viruses like campylobacter—the most frequent cause of food poisoning—contaminate food. Eating food that has been contaminated can result in food poisoning, which impacts a significant number of Australians annually. Food that has been improperly handled, stored, or prepared may become contaminated. Certain foods carry a greater potential to induce food illness, and certain individuals are more susceptible to food poisoning than others. When specific types of bacteria, or their toxins, are present in sufficient quantities in the food you eat, food poisoning results. We refer to these microorganisms as pathogens.

Typically, food poisoning is not fatal. Although it can be uncomfortable, most people who don't receive therapy recover fully in a matter of days. Foodborne illnesses are frequent, expensive, and avoidable. They are also commonly referred to as food poisoning, foodborne disease, or foodborne infection. Food that has come into contact with harmful substances or a variety of bacteria can cause food poisoning.

Foods high in risk of food poisoning

Food contamination is not just a problem with foods like fish and poultry that you might think are dangerous. Salads, fruits, and vegetables that have been prepared may also be hazardous. Food that has been contaminated normally tastes, smells, and looks normal. Certain food varieties are more conducive to the growth and multiplication of food poisoning germs than others.

Foods that may pose a high risk include:

• ·         Raw and cooked meat, including chicken and minced meat, and dishes made with them, like lasagne, casseroles and curries
• ·         Dairy products, like custard and desserts made with dairy, like cheesecake and custard tarts
• ·         Eggs and egg products, like quiche
• ·         small goods, like salami and ham
• ·         Seafood, like seafood salad, patties, fish balls, stews made with seafood and fish stock.
• ·         Prepared fruit, such as fruit salad
• ·         Cooked rice and pasta; prepared salads, such as coleslaws, pasta salads, and rice salads
• ·         Ready-to-eat dishes, such as pizza, rolls, and sandwiches that include any of the items mentioned above.

Preventing food poisoning

Foods tainted with bacteria can cause illness. The microorganisms may induce vomiting, diarrhea, or stomachaches. More severe issues including kidney failure, blood infections, and even paralysis can be brought on by them. The most vulnerable groups to health issues caused by foodborne pathogens include young children, the elderly, and those with weakened immune systems. However, food poisoning is preventable. There are a few easy steps you can take to ensure the safety of the food you feed your family.

• ·   Stay away of unpasteurized milk and fruit juices. Foods that have been pasteurized have undergone a sterilization process.
• ·         Fruit juices and milk that have been pasteurized will be labelled as such.
• ·         Cook everything completely, especially eggs, poultry, and red meat.
• ·         By cooking these meals thoroughly, dangerous bacteria will be eliminated.
• ·         Consume food as soon as it's cooked to prevent the growth of dangerous bacteria.
• ·         Fresh fruits and vegetables, for example, should be washed under running tap water before consumption.
• ·         Foods should be kept hot (60°C) and cold (4°C). Make sure the temperature in your refrigerator is 4°C or lower.
• ·         When preparing raw poultry and meats, keep them separate from fresh produce, prepared foods, and cooked meals. To separate raw meats and vegetables, use separate chopping boards.
• ·         Make sure to thoroughly reheat food before serving leftovers.
• ·         Hands should be washed with hot, soapy water both before and after food preparation.
• ·         Maintain a tidy kitchen. To thoroughly clean your countertops, cutting boards, and cutlery, use a moderate solution of water and soap.
• ·         Defend your food against predators and insects.