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Showing posts with the label DietAndWeightLoss

What is PCOS | What is Polycystic Ovarian Syndrome | What is Symptoms Of PCOS | How is PCOS diagnosed? | How to Treat with PCOS?

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  PCOS PCOS, also known as polycystic ovarian syndrome, is a common hormonal disorder. It results in infertility, excessive hair growth, irregular menstrual cycles, and acne. The course of treatment for PCOS is determined by your desire to conceive. Individuals who have PCOS may also have an increased risk of developing diabetes and high blood pressure. When a developed egg is released from an ovary, ovulation takes place. This takes place in order for a male sperm to fertilize it. During your menstruation, the egg is expelled from the body if it is not fertilized. Male sex hormones called androgens, which are typically present in modest amounts in women, are produced abnormally by the ovaries in patients with polycystic ovarian syndrome (PCOS). The numerous little cysts (fluid-filled sacs) that develop in the ovaries are referred to as polycystic ovarian syndrome. Symptoms Each person may experience polycystic ovarian syndrome symptoms differently. The course of symptoms

What is Serotonin | What effects does serotonin have on your body | How can your serotonin levels be raised

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Serotonin Serotonin is a monoamine neurotransmitter also referred to as 5-hydroxytryptamine (5-HT). It also has hormonal effects. Serotonin functions as a neurotransmitter, which means it transports signals between nerve cells in your body and central nervous system. Your body receives chemical instructions on how to operate. A molecule called serotonin delivers information between the brain's nerve cells and other parts of the body. Body processes like mood, sleep, digestion, nausea, wound repair, bone health, blood clotting, and sexual desire are all significantly influenced by serotonin. Too little or too much serotonin can have negative effects on one's physical and mental health. Serotonin affects learning, memory, and happiness in addition to controlling body temperature, sleep, appetite, and sexual activity in your body. Serotonin deficiency is thought to contribute to restlessness, anxiety, sadness, and other illnesses. Your stomach contains the majority of the ser

Healthy Weight Loss | Home Remedies | Green Tea | Maggi fruit | Salmon with tomatoes

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  Healthy Weight Loss I always wish to have a slim, fit body, and I love gaining weight gradually .So until I had it under control, the time was quite hard on me. I can now understand that there is a quicker and easier approach to losing weight than through natural means, and it involves implementing home remedies. In the blog post below, I talk about how simple it is to lose weight when you embrace specific lifestyle habits. Let me start with some definitions of terminology before I show what I have to do: Weight loss It is the decrease in body mass, fat, or quantity per unit area.For instance, if your waist measurement decreased from 110 to 70, that indicates a loss of about 8%.Body Mass Index (BMI) is a metric that determines whether you are overweight or at a normal weight (a BMI over 25). (a BMI of 25-29.9). Obesity is classified as a BMI of 18.5. Home Remedies It relates to any all-natural remedies or dietary supplements created to improve the body and mind without